Vitamin D, belongs to the fat soluble group of vitamins, it is one of the most important vitamins for humans. Our body produces vitamin D, as a result of a daily skin exposure to sunbeam for a duration of a few hours each day, especially in the summer and in transition seasons, or it receives vitamin D directly by nutrition. It is hard to practically reach proper levels of vitamin D in a natural manner.
The regular supply of vitamin D is dependent on nutrition and on exposure to sun beams, therefore, improper nutrition and avoidance from the sun might cause a lack of vitamin D. In the light of high awareness to the damage caused by sun beams, a lack of vitamin D is growing among the healthy population and especially among elderly and vegans. As the scientific knowledge is being accumulating, the essentiality of vitamin D for the maintenance of our health is increased and the serious consequences of vitamin D lack are being discovered.
Usage instructions: 1 Tablet a day, to chew after a meal.
Size: 120 Tablets