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Womens' health

MACA  root  powder  reduces  anxiety  and  improves  sexual  functioning  among  post-menopausal  women

MACA root powder reduces anxiety and improves sexual functioning among post-menopausal women

The  estrogenic  and  the  androgenic  influence  of  the  MACA  plant  on  the  hormonal  profile  and  menopausal  symptoms  among  women. 

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The  acute  effects  of  a  single  multivitamin  and  mineral  herbal  supplement  on  self  rating  mood  in  a  sample  of  healthy  women  aged  50  years

The acute effects of a single multivitamin and mineral herbal supplement on self rating mood in a sample of healthy women aged 50 years

This  study  investigated  the  acute  effects  of  a  single  multivitamin  and  mineral  herbal  supplement  on  self  rating  mood  and  the  performance  of  an  effortful  computerized  cognitive  battery  in  a  sample  of  76  healthy  women  aged  50-75  years. 

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Vitamin  A  improves  the  function  of  the  thyroid  gland  among  women  pre-menopause

Vitamin A improves the function of the thyroid gland among women pre-menopause

A  sub-clinical  activity  of  the  thyroid  gland  might  develop  into  a  sub-activity  of  the  thyroid  gland, which  might  cause  to  hypertension, high  levels  of  cholesterol  and  other  cardiovascular  problems. A  study  from  the  year  of  2014   shows  that  vitamin  A  supplementation  might  help  balancing  the  function  of  the  thyroid  gland. 

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Menopause  symptoms

Menopause symptoms

Hot  fleshes, night  sweats, anxiety, depression, mood  swings, irregular  menstrual  cycle, libido  decrease, weight  gain  and  fluids  accumulation, fatigue, sleeping  disorders  and  osteoporosis, are  only  part  of  the  whole  mental  and  physiological  symptoms  that  every  women  might  suffer  from  a  few  years  before  the  menstrual  cycle  ceases  to  come. These  symptoms  are  known  as  the  "menopause  symptoms", they  usually  occur  on  the  5th  decade  and  related  to  a  natural  process, of  a  moderate  decrease  of  female  sex  hormones  levels.  

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Fenugreek  for  menstrual  pain

Fenugreek for menstrual pain

In  a  study  conducted  on  young  women, the  fenugreek  has  shown  the  ability  to  reduce  pain  severity  and  menstrual-cycle-related  symptoms  during  menstrual  cycle. 

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The  treatments  which  will  eliminate  your  urinary  inflammations

The treatments which will eliminate your urinary inflammations

The  treatments  which  will  help  you  deal  with  some  of  the  factors  of  urinary  inflammations  and  vaginal  infections 

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Vitamin  D  and  reducing  the  risk  of  breast  cancer

Vitamin D and reducing the risk of breast cancer

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Advantages  of  Folic  Acid  on  Polycystic  Ovary  Syndrome

Advantages of Folic Acid on Polycystic Ovary Syndrome

Polycystic  ovary  syndrome  is  a  hormonal  disorder  which  is  common  among  fertile  women  all  over  the  world, and  affects  on  5%  to  10%  of  women. Finding  ways  for  maintaining  proper  insulin  levels  are  a  priority. A  new  study  have  shown  that  folic  acid  might  help.  

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The  advantages  of  soy  for  postmenopausal  women

The advantages of soy for postmenopausal women

A  review  of  31  researches, supports  the  findings  which  indicate  that  soy  supplement  might  help  postmenopausal  women  with  weight  loss, sugar  metabolism  and  insulin  resistance.  

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